[bird’s nest must hollow eat] no-no _ food recuperates _ food – net of people preserve one’s health

Article introduction

Everybody knows bird’s nest has the effect of hairdressing, get so of a lot of female friends love. Of course bird’s nest besides hairdressing, still have the body of nourishing people, the loss that helps people body interior has the effect that recover from an illness. But bird’s nest is not one edible can have the effect, need accumulates it for a long time. And bird’s nest is need hollow meeting having ability has very big effect, the result will be otherwise bad. Specific specification bird’s nest must hollow eat?

Bird's nest must hollow eat

Bird’s nest most after appropriate gets up, face before sleeping hollow edible. ~9 ordered the morning at 7 o’clock, the doctor of traditional Chinese medicine calls the period of the day from 7 a.m. to 9 a.m. , sufficient Yang Mingwei classics king, gastric absorption capability is the strongest, be in so this time paragraph eat bird’s nest alimentation to lead highest; in the evening at 11 o’clock ~ before dawn at 1 o’clock, the doctor of traditional Chinese medicine calls the period of the day from 11 pm to 1 am, human body whole body is in flabby condition, bird’s nest takes food before 11 o’clock and enter Morpheus state, can increase the capacity of metabolization, efficiency of bird’s nest result by absorb very well.

Bird's nest must hollow eat

The doctor of traditional Chinese medicine thinks, bird’s nest is best in morning and evening hollow edible absorbs the effect optimal. Bird’s nest of hollow in the morning edible can raise a stomach to protect a stomach, compensatory place of a day of nutrition needs, make your vigour full, mental coruscate; is hollow in the evening edible bird’s nest, alimentation more, can help Morpheus again, and still have the effect that hairdressing reduces weight. And bird’s nest wants hollow edible, the most primary reason speaks of from the digestive function of human body even. We are digested daily those who take an examination of is a kind of digestive juice, this is the substance that secretes by digestion, contain a variety of assimilation among them enzymatic, composition of and so on of protein of OK and corresponding digestive starch.

Bird's nest must hollow eat

When we have a thing at ordinary times, digestion can secrete diversiform digestive juice, contain different assimilation enzymatic, digest starch for instance, digest adipose, of digestive protein etc. When eating onefold food, the assimilation that secretes is enzymatic enough the human body of nutrient composition supply in decomposing food, it is better to absorb the effect. Contrary, if eat a variety of food at the same time, digest enzymatic finite if having not enough time to decompose, absorb the effect to be met relatively abate. Here suggests hollow edible is in the light of bird’s nest character only, not be treat as the same, because of content of different alimental material, functional motive is different, some cannot hollow eat, can create the body instead unwell.