Leng Tianzheng is the season with easy and maladjusted taste, more the person anguish that makes taste empty cold can’ts bear. So, what food to eat to you can warm in the winter stomach? We look together.
◆ eats these food to raise a stomach to warm again more stomach
“The winter eats turnip summer to take a surname, do not want doctor prescribe ” in those who say is the effect that turnip place has. The doctor of traditional Chinese medicine thinks, pleasant of Bo Xingliang of white trailing plants, flavour, have clear heat to promote the secretion of saliva or body fluid, next gas are wide medium, appetizing be good at the effect with lienal, suitable phlegmy aerification. Rich vitamin C and microelement are contained in Bai Luobo, can help airframe enhance immune power, stimulative intestines and stomach wriggles, wait in order to increase appetite. Turnip sex is cool and refreshing, the embellish lung with have certain relieves a cough effect, be in especially in the winter, people often can appear hot and dry phlegmy much, lung is unwell wait for a symptom, ground of do sth in the proper way eats a few turnips, with respect to attainable auxiliary cure.
Hotpot sex pleasant of lukewarm, flavour, the battalion nurturance that contains rich adipose, protein, carbohydrate, inorganic salt and the human body such as calcic, phosphor, iron to need is divided, often be used as drive by people cold and taste into the beautiful that fill, have in warming, fill kidney, appetizing be good at effect of cold desiccative of lienal, drive.
” detailed outline gleaning ” account: “In filling, warm stomach, fat the five internal organs. ” can boil congee already, OK also evaporate, bake etc. Cut yam small to boil congee to drink, if feel more onefold, still can join right amount red jujube, such nutrient collocation can enrich the blood warm stomach, cause appetite more easily also.
Earthnut has lukewarm stomach to come loose cold action, in cure medical book of past dynasties of stomach trouble respect has account more. ” detailed outline of a book on Chinese medicine ” say: “Earthnut Yue is lienal with lung of stomach, embellish expectorant, alimentary filling gas, clear pharynx stops urticant. ” ” property of a medicine takes an examination of ” account: “Edible earthnut raises a stomach to wake lienal, slippery bowel moisten the respiratory tract. ” everyday but right amount eat some of earthnut, have certain profit to raising a stomach.